Starting Weight: 160#
Current Weight: 164.4# (As of 10/2213)
What happened this week:
I don't even know... Monday I committed to use the My Fitness Pal app. You ladies kept recommending and recommending and I finally realized this is what I have to do. Just after doing 2 days, I realize I eat like crap! :) So this week I am slowly making adjustments.
I don't even know... Monday I committed to use the My Fitness Pal app. You ladies kept recommending and recommending and I finally realized this is what I have to do. Just after doing 2 days, I realize I eat like crap! :) So this week I am slowly making adjustments.
Goal(s) for the last week results:
1. Walk on weekends and at least non bath nights at home. Enjoy this fall weather that I love so much! - I walked on weekends but not a traditional walk - we went to a pumpkin patch! So much fun!!2. Limit sweet intake! - I feel like I did cut back on some sweet intake but it was a baby step!
3.Stock up on healthy snacks - research and try at least one new healthy recipe this week. - Yeah that didn't happen.
4. We have a charity event this weekend - Relax and enjoy myself there. Ava will be in a great hands with the babysitter. Dress up and make myself feel pretty vs. like a mommy or like a kid in adult clothes!- This happened. It was so much fun to get prettied up! We had a blast!
Goal(s) for this week:
1. I had a consult with a Chiropractor yesterday and have my next appointment on Friday. I hope this helps with the pain I have in my arms/shoulders after lifting/holding Ava. The Chiropractor said my back was all screwed up! My right shoulders high, my left hip is high, my neck goes to the right, my head goes to the left, etc. I have been very stiff lately in the morning. I hope this helps.
1. I had a consult with a Chiropractor yesterday and have my next appointment on Friday. I hope this helps with the pain I have in my arms/shoulders after lifting/holding Ava. The Chiropractor said my back was all screwed up! My right shoulders high, my left hip is high, my neck goes to the right, my head goes to the left, etc. I have been very stiff lately in the morning. I hope this helps.
2. I have had low energy lately too. I have been anemic in the past so I want to start taking vitamins/iron supplements.
3. I have been debating on doing the half marathon in my area at the end of March. I need to decide if this is what I am going to do and commit to training. When do I have the time? Do I have the energy to pull off training properly, studying, Ava, and household activities? Plus, added pressures/responsibilities at work. Help! How do you balance life; yet still maintain sanity?!?!